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I offer you a safe sanctuary where you can take a brief respite from the chaos and reconnect with yourself.

holistic bodywork              personalized movement              spiritual  care

"When you touch one thing with deep awareness,
you touch everything."

—  Lao Tzu  —

always offering bespoke sessions

I am dedicated to providing the best possible care in a calming environment. My approach is integrative and grounded in the belief that true healing involves the harmonization of mind, body, and spirit.  I offer compassionate support tailored to your unique journey.

 

Bespoke Sessions typically include the following:

assessment

We'll work together to capture a clear picture of your current state across all areas. We'll review past experiences + focus on how you envision feeling in the future.

touch

Through the practice of massage I'll connect with your body and work toward your aspired goals. By tuning into your body's needs, I can help facilitate healing, relaxation + growth. 

energy

Exploring the unseen elements of body, mind + soul can help unlock our healed + complete selves. I will use energy, sound + voice to foster inner and outer harmony on all levels.

stay connected for updates & inspired musings

dedicated to my own personal + professional development ensuring I bring the latest insights to my clients


I believe that healing is an ongoing process, greatly enriched by a commitment to self-discovery and the continuous pursuit of knowledge.
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my philosophy

I am dedicated to providing the best possible care in a calming and safe environment. My approach is integrative and grounded in the belief that true healing involves the harmonization of mind, body, and spirit.  I offer compassionate support tailored to your unique journey. I hope to help you gain deeper self-understanding of your unique body.

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My training includes a number of healing modalities including joint mobilizing, myofascial, cupping, reiki, therapeutic touch, breathwork, sound healing, ASMR, and grief and bereavement.  I incorporate any and all of these techniques to meet your particular needs.  Powerful tools to help relax you and balance the nervous system alleviating symptoms of chronic stress.

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I typically prefer a quiet environment, but I'm open to conversation if it helps you feel more at ease. You will receive my full attention during your treatment, always.

 

 

"Deirdre has been my massage therapist for close to 10 years now. I am an age group triathlete, and I give much of the credit for having been able to qualify and race at both the Ironman and Half Ironman World Championships in that period to Deirdre. My relative lack of injury over time is in large part due to her incredible care and knowledge that she brings to each treatment session. And on top of that, she is a true caring person with a great sense of humour and a fantastic, positive outlook on life."

Kerri B.

follow me on instagram @deirdreacasey

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